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Climbing Physiotherapy

Climbing Physiotherapy

Climbing Injury Physiotherapy & Rehabilitation

  • About
  • Services
    • Tele-Rehab Service
    • 1:1 : In clinic sessions
    • SEMINARS
    • Freelance Articles
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Tele-rehab Service

Nina has been offering online consultations to climbers around the world who are struggling to find local therapists who have a solid grasp on the mechanisms of climbing as a sport, and its associated injuries. She has been seeing climbers virtually since 2012.

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1-to-1 Climber Physiotherapy

Highlight your strengths and weaknesses in flexibility, joint mobility, muscle strength and imbalance.

This is an excellent way to start if you have a few different niggles, and/or are wanting to improve your climbing grade and are stuck at a plateau.  Addressing your weaknesses will also help towards injury prevention and becoming more robust if an injury was to occur.

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Seminars

Nina can offer group seminars to climbing coaches, climbers, squads and health professionals on Common Climbing Injuries & Injury Prevention.

Example Seminar Topics:

  • Common climbing injuries, risk factors to injuries, and their management. This can be a half day, or a full day course.
  • Teaching coaches how to do a basic junior squad screening themselves.
  • Returning to climbing safely and how to get fitter than ever for climbing moms/mums with juggling her new big role as a mother.
  • Returning to climbing after a period off due to injury or other circumstances.
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