Nina has been offering online consultations to climbers around the world who are struggling to find local therapists who have a solid grasp on the mechanisms of climbing as a sport, and its associated injuries. She has been seeing climbers virtually since 2012.
Highlight your strengths and weaknesses in flexibility, joint mobility, muscle strength and imbalance.
This is an excellent way to start if you have a few different niggles, and/or are wanting to improve your climbing grade and are stuck at a plateau. Addressing your weaknesses will also help towards injury prevention and becoming more robust if an injury was to occur.
Nina can offer group seminars to climbing coaches, climbers, squads and health professionals on Common Climbing Injuries & Injury Prevention.
Example Seminar Topics:
