Climber Screenings

Nina offers a climbing specific screening which will highlight strengths and weaknesses you have in flexibility, joint mobility, muscle strength and imbalance. This is an excellent way to start if you have a few different niggles, and/or are wanting to improve your climbing grade and are stuck at a plateau. Addressing your weaknesses will also help towards injury prevention and becoming more robust if an injury was to occur.

This is offered on a 1 to 1 basis for an hour assessment $125. Nina offers junior squad screenings 1 to 1 45 min $90 each junior, including a summary write up for the coaches. Nina can also do group junior squad screenings for large numbers (8-15). Please email to enquire.